Private Session Offerings
Deepen your practice with one-on-one sessions.
Reasons to Schedule
Modifications for injury
Support for an existing injury
Help with alignment in poses
Breath focused practices
Support to help strengthen/mobilize certain regions of the body
Preparation for a particular activity such as travel or help with an upcoming marathon
Sequence for stretch breaks during work hours
Relaxation poses and techniques to reduce stress
Connect to Schedule
Email Kate at kate.dd07@gmail.com to inquire about pricing and availability.